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In the meantime, please check out more of our free content and opportunities for free coaching.

Free Weekly Live Group Coaching

For a limited time we are offering a free live coaching call each Monday at 11 am mountain time. This is a great way to get introduced to our work and learn some tools in the process. Watch a replay above or click the link below next Monday to join the call.

Free Podcast

Good News/Bad News

There is no situation, skill, person, thing or past that can cause you to feel fear! The only reason you feel any emotion is because of the thoughts you have about the situations, skill, person, thing or your past. Find out more about this tool in the episode of “Peeling off the Bar”.

Free Introductory Session

Schedule a free, no obligation, 30 minute introductory session. We will teach you a free goal setting tool and do a short coaching session. Then we will chat so we can understand your needs and see if you are a good fit for our mindset training program. We can’t wait to get started.

Free Intro to Goal Setting 

Introduction to Self Coaching to Achieve Any Goal

The before and after process is incredibly helpful in setting goals and determining your path to reaching them. This is an introduction to the process.

Free Mindset Workout

Dealing with Anxiety

In our membership, each week you get a workout similar to this. A short video teaching and an exercise to help you develop and perfect the skills you need for a strong mental game.

Free Mini Training

Introduction to Self Coaching to Achieve Any Goal

Our membership has an extensive library of short training sessions on any topic you need in the moment. Watch them as you need them or go through them all to build your skills.